Weigh In record (no journal entry) for 11 April 2021
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46.0 kg
Lost so far: 1.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 14.36g | Prot: 55.53g | Carbs: 8.19g.
Lunch: Eggland's Best Large Grade A Eggs, Skinless Chicken Breast. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Lettuce Salad with Egg, Tomato, and/or Carrots. more...
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Losing 3.2 kg a Week
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Chaffinconnie@65's Weight History
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