Weigh In record (no journal entry) for 02 January 2014
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2014:
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1571 kcal
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Fat: 133.62g | Prot: 71.93g | Carbs: 22.03g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg, Butter, Trader Joe's Organic Virgin Coconut Oil, Half and Half Cream. Lunch: Great Value Half & Half, Ground Pork, Spinach, Butter. Dinner: Broccoli, Chicken Leg, Butter. Snacks/Other: Chewing Gum (Sugarless). more...
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steady weight
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Malenka00's Weight History
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