Weigh In record (no journal entry) for 12 April 2021
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69.0 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 67.00g | Prot: 100.57g | Carbs: 220.77g.
Breakfast: Decaffeinated Coffee, Bonne Maman Four Fruits Preserves, L'oven Fresh Split Top Wheat Bread, Great Value Cream Cheese Spread. Dinner: Sierra Nevada Hazy Little Thing IPA, Paprika Chicken & Rice Bake (Tasty). Snacks/Other: Bibigo Beef Bulgogi Mandu. more...
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Gaining 0.7 kg a Week
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sangeuni's Weight History
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