Weigh In record (no journal entry) for 12 April 2021
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106.3 kg
Lost so far: 13.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 59.57g | Prot: 59.21g | Carbs: 194.52g.
Breakfast: Bananas, Puffed Wheat Cereal (Fortified), Beatrice 2% Milk, Redpath Brown Sugar. Lunch: I Can't Believe It's Not Butter! Original, Boiled Egg, Brown Rice, Baked Potato (Peel Eaten), Cucumber (with Peel), Radish, Cherry Tomatoes. Snacks/Other: Delissio Bacon Cheeseburger Pizza, Orville Redenbacher's Popcorn Extra Buttery. more...
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2850 kcal
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Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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MobileGoo's Weight History
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