Weigh In record (no journal entry) for 12 April 2021
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86.2 kg
Lost so far: 1.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 30.55g | Prot: 43.28g | Carbs: 105.09g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer Cups. Lunch: Gardetto's Original Recipe Snack Mix (46g), Libby's Sweet Peas, Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Sara Lee Honey Wheat Bread, Sargento Sliced Pepper Jack Cheese. more...
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Gaining 0.2 kg a Week
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brandonkrutledge's Weight History
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