Weigh In record (no journal entry) for 12 April 2021
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129.4 kg
Lost so far: 2.1 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 66.84g | Prot: 49.08g | Carbs: 233.48g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , 2% Fat Milk. Lunch: Tim Hortons Grilled Cheese Panini (White). Dinner: Heinz Tomato Juice, President's Choice Roasted Red Pepper Hummus, Compliments Naan Bread, Vegetable Oil, Zucchini . Snacks/Other: 2% Fat Milk, Sensible Portions Garden Veggie Chips, Nestle Aero, Quaker Caramel Chocolate Chip Rice Cakes. more...
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Losing 0.3 kg a Week
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heathercampbell1's Weight History
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