annicktrobak's Journal, 12 Apr 21

Day 21
65.8 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
2221 kcal Fat: 99.79g | Prot: 165.68g | Carbs: 206.76g.   Breakfast: Dairyland 2% Cottage Cheese, Navels Oranges, Hills Chicken Breakfast Sausage, Tres Marias Organic Wheat Flour and Olive Oil, Peanut Butter, Honey . Lunch: Skotidakis Feta Cheese, Apples , Cos or Romaine Lettuce , Tres Marias Organic Wheat Flour and Olive Oil, Hellmann's Olive Oil Mayonnaise, Baked or Broiled Salmon. Dinner: Pork Meatball Soup. Snacks/Other: Apples , Ogopogo Meats & Sausage Turkey Pepperoni, Vega Protein & Greens Chocolate, Bananas. more...
Losing 4.4 kg a Week

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annicktrobak's Weight History


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