Weigh In record (no journal entry) for 12 April 2021
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96.0 kg
Lost so far: 6.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 67.92g | Prot: 67.76g | Carbs: 17.79g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Torani Sugar Free Vanilla Syrup, Heavy Cream. Lunch: Jalapeño Holic Spicy Jalapeño Sauce, Egg, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Beef Brisket (Whole, Lean Only) . Snacks/Other: Kirkland Signature Mixed Nuts. more...
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Losing 3.8 kg a Week
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WhyNotNicole's Weight History
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