Weigh In record (no journal entry) for 12 April 2021
|
67.1 kg
Lost so far: 2.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 27.71g | Prot: 16.06g | Carbs: 13.06g.
Breakfast: Coffee with Milk, Lettuce Salad with Assorted Vegetables, Cream Cheese Dip, Calavo Avocado, Egg. more...
|
Losing 1.0 kg a Week
|
 Comments
It's hard work but it's working and worth it!!
12 Apr 21 by member: Ahavar
|
Anything worth having is worth fighting for. Keep it up and stay the course! Have a nice day!
12 Apr 21 by member: Joe Not Exotic
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|