Joliegamera's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

63.6 kg Lost so far: 25.8 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

2620 kcal

Fat: 48.00g | Prot: 150.00g | Carbs: 391.00g. Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo, Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp. Dinner: Progresso Light Chicken Noodle Soup, Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Snacks/Other: NutriSystem Chocolate Chip Scone, Kroger Yellow Popcorn, Kroger Yellow Popcorn. more...

1752 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 12 Apr 21

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Joliegamera's Weight History