Weigh In record (no journal entry) for 12 April 2021
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123.0 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 8.64g | Prot: 7.85g | Carbs: 13.28g.
Breakfast: White Castle Microwaveable Cheeseburgers, Coffee. more...
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Gaining 8.3 kg a Week
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Coach MW's Weight History
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