Weigh In record (no journal entry) for 03 January 2014
|
44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 January 2014:
|
1724 kcal
|
Fat: 37.06g | Prot: 60.36g | Carbs: 307.22g.
Breakfast: Cinnamon, White Bread, Banana, Instant Oatmeal, 1% Fat Milk. Lunch: Côte d'Or Chocolat Noir Noisettes, Daunat Sandwich Poulet Caesar, Applesauce Unsweetened, Valor Dark Chocolate with Hazelnuts, Red Delicious Apples. Dinner: Haricots Verts(Congelés), White Bread, Clementines, Banana, Extra Virgin Olive Oil, Potatoes (Flesh Without Skin, Without Salt, Boiled), Salmon. Snacks/Other: Banana. more...
|
|
1211 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 16 hours, Sleeping - 6 hours and 45 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelilates's Weight History
|