Weigh In record (no journal entry) for 12 April 2021
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57 kg
Lost so far: 4.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 74.81g | Prot: 74.07g | Carbs: 136.25g.
Breakfast: Сыр Российский, Овсяная Крупа, Кофе, Яйцо (Целое), Вятушка Молоко 2%. Lunch: Жареная или Запеченная Куриная Грудка, Макфа Макароны Отварные. Dinner: Шоколадный Чизкейк. Snacks/Other: Вятушка Молоко 2%, Кофе. more...
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Gaining 0.0 kg a Week
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blockb1708's Weight History
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