Weigh In record (no journal entry) for 03 January 2014
|
90.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2014:
|
99 kcal
|
Fat: 2.84g | Prot: 0.75g | Carbs: 18.29g.
Breakfast: Coffee with Cream and Sugar. more...
|
Losing 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gregbeinghealthy's Weight History
|