Treasurehunter3754's Journal, 03 Jan 14

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Weigh In record (no journal entry) for 03 January 2014

70.5 kg Lost so far: 0 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2014:

420 kcal

Fat: 22.01g | Prot: 40.52g | Carbs: 10.81g. Breakfast: Old El Paso Thick n' Chunky Salsa - Medium, Scrambled Egg (Whole, Cooked). Lunch: Meatballs with Sauce (Mixture). Dinner: Dannon Light & Fit Greek - Peach. Snacks/Other: 4 Grain Hard Boiled Eggs. more...

1961 kcal

Exercise: Shopping - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

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Treasurehunter3754's Journal, 03 Jan 14

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Treasurehunter3754's Weight History