Weigh In record (no journal entry) for 12 April 2021
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45.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 40.04g | Prot: 65.97g | Carbs: 187.22g.
Breakfast: Charles & Alice Compote Pommes Fraises, Pain aux Céréales, Sucre Glace , Oeuf, Lactel Lait Ecremé. Lunch: Côte d'Or Mignonnette Noir de Noir, Auchan Concassé de Tomates, Olives Vertes, Carrefour Riz Basmati, Carrefour Filet de Poulet. Dinner: Côte d'Or Mignonnette Noir de Noir, Poivrons, Carrefour Emmental Râpé, Champignons, Carrefour Jambon Cuit -25% de Sel, Panzani Tomacouli, Old El Paso Tortillas de Blé. Snacks/Other: Haribo Rotella, Jordans Country Crisp Fruits et Noix, Carrefour Bio Pétales de Blé Complet et Riz. more...
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steady weight
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