Weigh In record (no journal entry) for 03 January 2014
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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1425 kcal
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Fat: 62.75g | Prot: 171.33g | Carbs: 31.92g.
Breakfast: Sokołów Parówki z Szynki. Lunch: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Mroźna Kraina Mieszanka Chińska, Pierś z Kurczaka Upieczona lub Zapiekana. Snacks/Other: Wawel Trufle w Czekoladzie, Zielone Oliwki, Piątnica Serek Wiejski Light 3%. more...
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Gaining 0.3 kg a Week
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