Weigh In record (no journal entry) for 11 April 2021
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73.5 kg
Lost so far: 3.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 18.74g | Prot: 36.81g | Carbs: 72.56g.
Dinner: Jell-O Sugar Free Cherry, Tomato and Cucumber Salad with Oil and Vinegar, Strom Products No Yolks Egg Noodles, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Wasa Sourdough Crispbread. more...
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Gaining 1.1 kg a Week
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Sarafinia's Weight History
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