MobileGoo's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

106.8 kg Lost so far: 13.4 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

1600 kcal

Fat: 94.00g | Prot: 86.00g | Carbs: 103.00g. Lunch: Popeyes Chicken Leg, Popeyes Spicy Chicken Thigh, Popeyes Mashed Potatoes (Regular), Popeyes Chicken Breast (Mild), Popeyes Cajun Fries (Regular). more...

2954 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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MobileGoo's Weight History

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MobileGoo's Journal, 11 Apr 21

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MobileGoo's Weight History