Weigh In record (no journal entry) for 11 April 2021
|
124.0 kg
Lost so far: 8.9 kg.
Still to go: 49.6 kg.
Diet followed: 100%.
|
|
1770 kcal
|
Fat: 72.70g | Prot: 96.85g | Carbs: 199.73g.
Breakfast: Pepperidge Farm Jewish Rye Bread - Seedless, Marmite Yeast Extract, Frank's Red Hot Sauce, Butter , Hard-Boiled Egg , Decaffeinated Coffee (made From Ground). Second Breakfast: Jif Creamy Peanut Butter, Boiled Egg. Lunch: Split Pea soup, Butter , Boudin Sourdough Bread. Afternoon Tea: Skinny Pop Popcorn. Dinner: Clementines , Veg beef. Snacks/Other: My/Mo Mochi Ice Cream, Old Home Small Curd Cottage Cheese, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|