Weigh In record (no journal entry) for 09 April 2021
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85.3 kg
Lost so far: 0.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 40.98g | Prot: 44.55g | Carbs: 103.64g.
Breakfast: Water , Water , Coffee with Cream and Sugar. Lunch: Water , Lay's Classic Potato Chips (28.3g), American Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Whole Wheat Bread. Dinner: Water , Green Peas , Pork Chop, Mashed Potato. Snacks/Other: Water . more...
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Gaining 3.8 kg a Week
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Ceilo252's Weight History
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