Weigh In record (no journal entry) for 07 April 2021
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85.0 kg
Lost so far: 1.0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 58.00g | Prot: 35.20g | Carbs: 131.17g.
Breakfast: Banana, Coffee with Cream and Sugar. Lunch: Water , Italian Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Water , KFC Chicken Pot Pie. Snacks/Other: Water , Apple Juice. more...
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Gaining 2.2 kg a Week
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Ceilo252's Weight History
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