Weigh In record (no journal entry) for 11 April 2021
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70.5 kg
Lost so far: 5.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 3.74g | Prot: 38.43g | Carbs: 25.11g.
Breakfast: HSN Sports Evohydro 2.0, Hacendado Leche Semidesnatada, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Tradicional. more...
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Losing 1.4 kg a Week
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