Weigh In record (no journal entry) for 11 April 2021
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65.1 kg
Lost so far: 32.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 45.66g | Prot: 44.28g | Carbs: 199.75g.
Breakfast: Dole Fruit in Jelly, Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Naked Green Machine, Blueberries. Lunch: Apples . Dinner: Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Butternut Winter Squash, Onions, Cabbage , Bisto Gluten Free Gravy Granules, Chicken Breast (Skin Not Eaten), Mashed Potato. Snacks/Other: Galaxy Caramelised Hazelnut Vegan, Cornetto Vegan and Gluten Free Cornetto, Food Heaven Heavenly Whipped Vegan Free from Cream, Tetley Peppermint Tea. more...
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Gaining 4.8 kg a Week
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