Weigh In record (no journal entry) for 02 January 2014
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91.4 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2014:
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747 kcal
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Fat: 23.52g | Prot: 14.25g | Carbs: 129.87g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar. Dinner: Tabatchnick Cabbage Soup. Snacks/Other: Kroger Fat Free Skim Milk with Vitamins A & D, Oreo Double Stuf Sandwich Cookies. more...
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Gaining 0.2 kg a Week
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Gregbeinghealthy's Weight History
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