Weigh In record (no journal entry) for 11 April 2021
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79.1 kg
Lost so far: 10.7 kg.
Still to go: 79.1 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 6.46g | Prot: 11.19g | Carbs: 43.48g.
Breakfast: SPAR Молоко 2,5%, Fit Parad Кукурузные Хлопья с Шоколадом. more...
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Gaining 0.4 kg a Week
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