Weigh In record (no journal entry) for 07 April 2021
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59.1 kg
Lost so far: 1.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 58.58g | Prot: 115.36g | Carbs: 93.64g.
Breakfast: Califia Farms Almond Milk Creamer, Thomas' Bagel Thins - Plain, El Popular Chorizo, Appleton Farms Biscuit Ham Slices, Open Nature Cage Free 100% Liquid Egg Whites, Philadelphia Original Cream Cheese Spread. Lunch: Coastal Valley Farms Organic Spring Mix, G Hughes Sugar Free Honey Mustard, Sweet Potato , Skinless Chicken Breast. Snacks/Other: Bob's Red Mill Hulled Hemp Seed, Manitoba Harvest Raw Shelled Hemp Seeds, Kirkland Signature Creamy Almond Butter, Sports Research Collagen Peptides, Market Pantry Vanilla Plant Protein Powder, Silk Pure Almond Milk - Unsweetened Original, Cooked Cauliflower (from Frozen), No Cow Chocolate Sea Salt Bar. more...
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Gaining 0.5 kg a Week
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Beingjoss's Weight History
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