Weigh In record (no journal entry) for 10 April 2021
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122.1 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 23.23g | Prot: 25.32g | Carbs: 56.23g.
Breakfast: Kwik Trip Bacon Rollerbite. Lunch: Peanut Butter and Jelly Sandwich. more...
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Gaining 3.8 kg a Week
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Coach MW's Weight History
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