Weigh In record (no journal entry) for 10 April 2021
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66.2 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 23.68g | Prot: 57.90g | Carbs: 79.36g.
Breakfast: Milk (Whole Milk, Dry) , Egg, White Bread . Lunch: Tuna in Water (Canned), White Bread . Snacks/Other: Mushrooms , Tomatoes, Spinach , Egg. more...
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Losing 3.2 kg a Week
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jenny_silk04's Weight History
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