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Very Happy 🥳 10 kilos off after 2 years in overweight
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 23.88g | Prot: 38.47g | Carbs: 60.07g.
Breakfast: Apples , Egg Omelette or Scrambled Egg, Milbona Fat Free Vanilla Yogurt. Lunch: Alpro Devilishly Dark Chocolate , Cooked Okra, Chicken Wing (Skin Not Eaten). more...
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Losing 0.6 kg a Week
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Mychoice20's Weight History
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