Weigh In record (no journal entry) for 09 April 2021
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86.9 kg
Lost so far: 29.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 25.39g | Prot: 69.10g | Carbs: 29.29g.
Breakfast: Blueberries, Del Duca Prosciutto. Lunch: Cherry Tomatoes, Del Duca Prosciutto. Dinner: Del Monte Diced Tomatoes, Kroger Extra Long Asparagus Spears, Brussels Sprouts, Chicken Thigh (Skin Not Eaten). Snacks/Other: Cherry Tomatoes. more...
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Gaining 0.2 kg a Week
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wikwikholm's Weight History
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