Weigh In record (no journal entry) for 09 April 2021
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121.6 kg
Lost so far: 7.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 36.00g | Prot: 42.00g | Carbs: 78.00g.
Lunch: White Castle Sliders. more...
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Losing 1.9 kg a Week
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Coach MW's Weight History
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