|
This is definitely not what I was expecting to see. Thank God for the decrease because I have been messing up. I had fast food 2 days in a row. Back to my strict diet so I can continue to drop the pounds.
|
99.2 kg
Lost so far: 48.3 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 20.98g | Prot: 73.54g | Carbs: 75.13g.
Lunch: Kraft Fat Free Zesty Italian Dressing, Cooked Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower, Skinless Chicken Breast. Dinner: Campbell's 25% Less Sodium Chicken Noodle Condensed Soup. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DJ Firestarta's Weight History
|