Weigh In record (no journal entry) for 09 April 2021
|
69.3 kg
Lost so far: 5.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 27.96g | Prot: 35.84g | Carbs: 99.14g.
Breakfast: Fried Egg , Grace Baking Organic Multigrain Bread with Quinoa, Calavo Avocado. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Dinner: Tai Pei Chicken & Broccoli. Snacks/Other: Oranges , Quaker Rice Cakes - Lightly Salted. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CeciliaCarol's Weight History
|