Weigh In record (no journal entry) for 09 April 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 60.52g | Prot: 118.24g | Carbs: 106.62g.
Breakfast: Bananes, Kraft Beurre d'arachide Croquant, Montignac Pain Montignac. Lunch: Poulet Grillé Rôti ou Cuit au Four, Ratatouille Maison. Dinner: Cidre de Pomme, Ratatouille Maison, Crevette Cuite ou Grillée. Snacks/Other: Lindt Chocolat Noir 70%. more...
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Losing 0.2 kg a Week
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