Beachtime0734's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
133.9 kg Lost so far: 8.1 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1075 kcal Fat: 32.64g | Prot: 60.12g | Carbs: 140.52g.   Breakfast: Bananas, The Rustik Oven Artisan White Bread, V8 Low Sodium Original 100% Vegetable Juice, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Eggland's Best Large Grade A Eggs. Lunch: Ivin's Famous Spiced Wafers, Wish-Bone Red Wine Vinaigrette, Shoprite Romaine - Lettuce, Kroger 50/50 Blend Baby Spinach & Spring Mix, Kraft 100% Grated Parmesan Cheese, Chicken of the Sea Solid White Albacore Tuna in Water, Tomatoes. more...
3552 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Beachtime0734's Weight History


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