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Officially down 45 pounds!! I didn’t start my account here until I was at 226 but today I checked and we are at 216! Super happy and excited to keep going!
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98.0 kg
Lost so far: 20.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 87.95g | Prot: 99.60g | Carbs: 51.41g.
Breakfast: Piller's Pepperoni Sticks, Avocados . Lunch: Roasted Potato, Corn, Young Green Onions, Chicken Breast. Dinner: Peanut Butter. Snacks/Other: Lean Ground Beef. more...
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steady weight
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LiamGetsFit's Weight History
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