Weigh In record (no journal entry) for 09 April 2021
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64.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 43.99g | Prot: 41.37g | Carbs: 21.31g.
Breakfast: Кофе, Свой Урожай Клюква, Ikea Фрикадельки. more...
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Losing 0.5 kg a Week
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SDlyutrov's Weight History
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