Glad the holidays are over and can get back on track. Back to work tomorrow. Did a short 5 mile new years day run with my trail group, Felt great. 1 hour workout at the gym afterwards. Ok 170's here I come.
BMI: 24.2/24.2/24.1/24.2/23.9/23.5/24.2/23.9/24/24.3 Fat: 16.4/17.5/18.3/16.5/16.0/17.7/16.7/18.4/18.2/16.9 SM: 38/37.4/36.9/37.9/38.2/37.2/37.8/36.8/37/37.7 VF: 7/7/7/7/7/7/7/7/7/7
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