Weigh In record (no journal entry) for 20 February 2021
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1708 kcal
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Fat: 136.05g | Prot: 106.47g | Carbs: 8.26g.
Breakfast: Бекон, Козий Сыр (Твердый), ВкусВилл Масло Гхи, Сельдь Соленая, Говядина Тушеная, Жареное Яйцо. Dinner: Бекон, ВкусВилл Масло Гхи, Жареное Яйцо. more...
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2772 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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ambilight123's Weight History
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