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Starting again in 2014.
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2014:
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2083 kcal
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Fat: 71.39g | Prot: 78.64g | Carbs: 232.74g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Smithfield Naturally Hickory Smoked Bacon, Half and Half Cream, Granulated Sugar, Coffee, Eggland's Best Large Grade A Eggs. Lunch: French or Vienna Bread (Includes Sourdough), Split Pea and Ham Soup, Land O'Lakes Salted Butter. Snacks/Other: Quaker Chewy Dipps Granola Bars - Cookies & Creams, Labatt Blue, Smithfield Boneless Ham Steak, Dry Roasted Salted Almonds. more...
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2582 kcal
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Exercise:
Standing - 2 hours, Sitting - 6 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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