Weigh In record (no journal entry) for 08 April 2021
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76.2 kg
Lost so far: 41.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 15.62g | Prot: 24.85g | Carbs: 8.38g.
Breakfast: Silk Original Unsweetened Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Beef Tenderloin (Trimmed to 1/8" Fat), Egg. more...
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Losing 2.9 kg a Week
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kim.sager's Weight History
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