Weigh In record (no journal entry) for 08 April 2021
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51.9 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 41.64g | Prot: 81.12g | Carbs: 216.57g.
Breakfast: Kellogg's Special K Protein Honey Almond Ancient Grains, Milk. Lunch: Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Dinner: Chicken Casserole. Snacks/Other: Oranges, Brim's Hot Crunchy Cheese Curls, Air Popped Popcorn, Quest Chocolate Chip Cookie Dough Protein Bar, Great Value 100% Whole Wheat Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Savoritz Cracked Pepper & Olive Oil Crackers. more...
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steady weight
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Sara7200's Weight History
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