_Polina_b_'s Journal, 11 Aug 17

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Weigh In record (no journal entry) for 11 August 2017

70 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:

1372 kcal

Fat: 66.72g | Prot: 45.51g | Carbs: 149.98g. Breakfast: Овсяная Каша на Воде. Lunch: Гречка Отварная, Котлета Говяжья. Dinner: Омлет с Молоком. Snacks/Other: Яшкино Молочный Шоколад с Бисквитными Шариками, Печенье, Творог 9%. more...

2249 kcal

Exercise: Sleeping - 4 hours, Standing - 7 hours, Resting - 13 hours. more...

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_Polina_b_'s Journal, 11 Aug 17

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_Polina_b_'s Weight History