Weigh In record (no journal entry) for 08 April 2021
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81.2 kg
Lost so far: 12.7 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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1909 kcal
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Fat: 104.15g | Prot: 98.27g | Carbs: 163.05g.
Breakfast: Great Value Colby Monterey Jack Cheese, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Zucchini , Great Value Enriched Hamburger Buns, Trader Joe's All Natural Ground Turkey Patties, Pasta with Pesto Sauce, Nature Valley Sweet & Salty Granola Bars - Almond. Snacks/Other: Peanut Butter. more...
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2049 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Dilia Esther's Weight History
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