Weigh In record (no journal entry) for 08 April 2021
|
121.9 kg
Lost so far: 2.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 31.74g | Prot: 32.50g | Carbs: 116.96g.
Breakfast: Coffee, Challah Egg Bread. Lunch: Chinese Fried Rice. Dinner: Olive Oil , White Rice, Brussels Sprouts, Nasoya Cubed Super Firm Tofu. Snacks/Other: Landshark Lager. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy_Steiner's Weight History
|