Weigh In record (no journal entry) for 08 April 2021
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125.7 kg
Lost so far: 5.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 45.34g | Prot: 42.72g | Carbs: 72.19g.
Breakfast: Appletiser Sparkling Apple Juice, Tesco Skimmed Milk, Egg, Asda Spring Onions, Sainsbury's Red Onions, Cheddar Cheese (Reduced Fat), Tesco Bacon, Knorr Aromat, Longley Farm Blackcurrant Yogurt, Tea with Skimmed Milk. Snacks/Other: McCoy's Salt & Vinegar Crisps. more...
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Gaining 0.9 kg a Week
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blackfaery's Weight History
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