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High fasting BGs have needed higher insulin boluses to get under control. Thus a couple of pounds increase this week. Once I get the right basal rate, and the BG's drop into the "normal" range, total insulin will decrease and the pounds will come back off. BTDT.
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80.3 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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View Diet Calendar, 31 December 2013:
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1461 kcal
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Fat: 83.14g | Prot: 108.70g | Carbs: 72.96g.
Breakfast: Wegmans Sliced Baby Bella Mushrooms (Crimini), Sweet Red Peppers, Red Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Cottage Cheese (Lowfat 2% Milkfat), Cheddar Cheese, Coffee, Egg. Lunch: Wild Planet Wild Sardines in Extra Virgin Olive Oil, Asian Pears. Dinner: Jimmy Dean Original Pork Sausage Patties, Cooked Spaghetti Squash, Newman's Own Sockarooni Pasta Sauce. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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2377 kcal
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Exercise:
Resting - 13 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Yard Work (gardening) - 1 hour. more...
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Gaining 0.8 kg a Week
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