Weigh In record (no journal entry) for 31 December 2013
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64.0 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2013:
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1363 kcal
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Fat: 46.39g | Prot: 46.71g | Carbs: 193.32g.
Lunch: Eggo Blueberry Waffles, Pork Loin (Whole, Cooked, Roasted), Silk True Almond Unsweetened, Mangos, Peaches, Bananas. Dinner: Tostitos Low Sodium Rounds, Minute Rice 100% Premium Long Grain Rice, Campbell's Cream of Mushroom Soup. more...
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Gaining 6.3 kg a Week
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bchevalier's Weight History
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