Weigh In record (no journal entry) for 31 December 2013
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92.1 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2013:
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2618 kcal
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Fat: 37.36g | Prot: 78.01g | Carbs: 277.80g.
Breakfast: Great Value Raisins, Oatmeal, Honey, Green Tea. Lunch: Apples, Pear, Sonic Grilled Chicken Wrap, Trader Joe's Mandarin Oranges. Dinner: Coors Light Beer (Bottle), Dewar's Scotch, Lettuce Salad with Assorted Vegetables, Sodexo Curry Chicken over Basmati Rice. Snacks/Other: Light Beer (Bottle). more...
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Gaining 1.1 kg a Week
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FLETCH7416's Weight History
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